Revisional Bariatric Surgery
Dr. Donald Fridley and Dr. Loan Mai at Surgical Associates of Bayonet Point (SABP), specialize in Revisional Bariatric Surgery in West Pasco County located north of the beautiful Tampa Bay, Florida.
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Antioxidants
Learn how incorporating a variety of antioxidant-rich foods into your diet can help boost health and protect against cellular damage.
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Blueberry Antioxidant Blast Smoothie
Directions: Place all ingredients besides chia seeds into blender and blend until smooth. Pour into a chilled glass, sprinkle with chia seeds and extra blueberries. Enjoy! Nutrition: Calories 345 | Cholesterol 4g | Fat 6g | Sodium 226mg | Carbs 57g | Vitamin A 3457IU |Fiber 12g | Vitamin C 22mg | Sugar 33g | Calcium 642mg
Read moreHiatal Hernia Repairs and Reconstructive Surgeries
Dr. Donald Fridley and Dr. Loan Mai at Surgical Associates of Bayonet Point (SABP), specialize in complicated hiatal hernia repairs and reconstructive surgeries in West Pasco County located north of the beautiful Tampa Bay, Florida.
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St. Patty’s Corned Beef and Cabbage Soup
Directions: In a skillet heat oil over medium low heat, add leeks and sauté until soft, about 4-5 minutes; add garlic and cook 2 minutes. Transfer to the slow cooker with the carrots, yellow pepper, corned beef, potatoes, peppercorns or seasoning packet that comes with the corned beef, bay leaves, parsley, water. Cover and cook on high
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Is Grass-Fed Meat Worth The Price?
Grass-fed beef is beneficial for both you and the environment. There are notable nutritional differences between cows eating their natural diet and those not. Cows are ruminant animals that primarily graze on grass, not grain. Key advantages to grass-fed beef: Higher Nutritional Value: Omega-3 Fatty Acids: Grass-fed beef has a higher concentration of omega-3s, which
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Meet Marcia
Employee Spotlight Meet Marcia Jones This month, we’d like to tell you about our first employee hired here at Surgical Associates of Bayonet Point, Marcia Jones! Miss Marcia Jones is an 18-year veteran in the medical field. While she is trained in many positions, her official post is at the front desk, where you are
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February Is American Heart Month
February is American Heart Month! The heart and blood vessels make up your important circulatory or cardiovascular system. This complex circuit brings oxygen and nutrients to your cells while removing waste. Keeping this system healthy lowers your risk of heart disease, cardiovascular disease, heart attacks, etc. Boosting your heart-healthy nutrients daily is key to preventing
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Snickers Valentine Truffles
Directions: In a food processor, combine the pitted dates, peanut butter, rolled oats, vanilla extract,and a pinch of salt. Blend until the mixture is smooth and sticky. Take small portions of the mixture and roll them into bite-sized balls. Place them on abaking sheet lined with parchment paper. For that classic Snickers crunch, press a
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Meet Michelle
Patient Spotlight “Dr. Donald Fridley and all his teammates and staff gave me the tools and encouragement to help me help myself. I am forever grateful for all their tireless efforts and commitment. They inspired me to finish my master’s degree in social work, and I decided to work in the bariatric field. They honestly
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