At The Table
Double Chocolate Brownie Bites
A Little Love in Every Bite …
Valentine’s Day isn’t just about hearts and flowers — it’s about choosing yourself, too. These double chocolate brownie bites are a sweet reminder that self-love can be simple, nourishing, and deeply satisfying. Made with whole ingredients and naturally sweetened with dates, they’re rich, chocolatey, and indulgent without the guilt.
Whether you share them with someone you love or savor one quietly for yourself, let each bite be a small act of care — a moment to pause, breathe, and remember that you deserve sweetness just as much as anyone else.
Directions:
- Make the brownie dough.
Add dates, walnuts, cacao powder, vanilla extract, and salt to a food processor.
Process until a smooth, sticky dough forms. - Form the bites.
Using your hands, roll the dough into 10 to 12 evenly sized balls. - Melt the chocolate.
In a microwave-safe bowl, melt the dark chocolate chips with the coconut oil in 20–30 second intervals, stirring until smooth. - Coat the brownie bites.
Dip each ball into the melted chocolate until fully coated.
Place on a parchment-lined baking sheet. - Decorate & set.
Immediately add sprinkles.
Refrigerate for about 15 to 20 minutes, or until the chocolate hardens.
Storage
Store in the refrigerator for up to one week, or freeze for longer storage.
8 ingredients · 10 minutes
Ingredients:
Brownie Bites
- 1 cup pitted soft Medjool dates (about 10 to 12 large)
- 1 cup walnuts
- 3 tablespoons cacao powder or unsweetened cocoa powder
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Chocolate Coating
- 1 cup dark chocolate chips
- 1 teaspoon coconut oil
- Sprinkles of your choice
Get ready to be blown away!
Our shop is a treasure trove of delights.
Refreshing smoothies, tasty bars, and heartwarming soups to creamy puddings and so much more!
You simply can’t resist!
Damian Bramer, Nutritionist
Damian earned her bachelor’s in nutrition science from UC Davis, California and is a certified nutrition consultant. She provides nutrition guidance and education for people who suffer from a wide array of conditions such as autoimmune disease, degenerative diseases, mental illnesses, diabetes, cancer and most recently obesity. She has also provided support for specialty groups such as athletes, adolescents, and the elderly.
She believes the best way to maintain good health is to adopt eating and lifestyle habits that are sustainable for the long term. These habits should not only be manageable but enjoyable to you as well. They should support your individual energy requirement, optimize your digestive health, lower inflammation, and keep your blood sugar balanced.
Strengthening the body’s systems and improving the quality of life with whole foods nutrition is the common goal for all her patients.