4 Reasons to Eat Fresh Seasonal Produce
Thanks to planes, trains, and automobiles, we now have access to food worldwide and at any time of the year. This can be beneficial in
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Blueberry Breakfast Crisp
10 ingredients · 50 minutes · 8 servings Ingredients 2 1/2 cups Blueberries 2 tbsps Lemon Juice 1/2 tsp Vanilla Extract 2 tsp Arrowroot Powder
Allulose, a Sugar Alternative.
I have to admit … I love it when our patients bring me food packages with questions about the ingredient list, nutrition facts, or label
Carrot Cake Protein Bites
13 ingredients · 20 minutes · 12 servings Ingredients 2 Carrot (medium, shredded) 3/4 cup Walnuts 3/4 cup Pecans 3/4 cup Pitted Dates 1/4 cup
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