9 ingredients · 15 minutes · 12 servings Ingredients 1/2 cup All Natural Peanut Butter 3 tbsps Honey 1 tsp Vanilla Extract 1/2 cup Oats (rolled) 1/4 cup Ground Flax Seed 1/4 cup Unsweetened Shredded Coconut 2 tbsps Raisins 2 tbsps Dark Chocolate Chips (minis) 2 ozs Chocolate Candies (m&m’s)
Who says you can’t stay on track AND enjoy the holidays? Fall is absolutely my favorite season. Back home out west, the leaves are changing from green to the most beautiful red, orange, and yellow. Has anyone seen a Gingko Biloba tree in its full fall glory? Absolutely the most
Patient Spotlight Our entire team is so very proud of Shannon and her many accomplishments. Read her inspiring story here … “Hi, my name is Shannon, and bariatric surgery saved my life.” “As I’m sure most bariatric patients can relate, I’ve battled my weight most of my life. I enjoyed
A question we often get from our patients is whether to switch to a prenatal multivitamin once they become pregnant. Our answer is that it is not necessary. This is because a good quality bariatric multivitamin will already meet or exceed the recommendations for pregnancy. When considering becoming pregnant or
7 ingredients · 5 minutes · 2 servings Ingredients 1 cup Coffee 1 cup Cow’s Milk, Whole (or your favorite type) 1 Banana (medium) 2 tbsps Almond Butter (or your favorite type) 1/4 cup Pitted Dates (or 2 Tbs. pure maple syrup) 1/4 cup Protein Powder 4 cups Ice Cubes
Days Hours Minutes Seconds Open to all Bariatric Patients ofSurgical Associates of Bayonet Point. You’re Invited ! Join us for a night of celebration, community, and support for our amazing bariatric patients. This event will be a fantastic opportunity to connect with fellow patients, healthcare professionals, and enjoy a night
What is a Reset Diet?Our reset diet is a 14-day commitment and utilizes protein supplements or meal replacements, allowing you to decrease total calories significantly without compromising nutrient intake. Adequate nutrient intake daily is important for supporting healthy metabolic function and disease prevention. The increase in protein keeps you satisfied
We hope you all are enjoying your summer vacations with your families! Whether you travel by foot, bike, car or plane it can be hard to stick to a good nutrition strategy while away from home. Planning ahead is essential and can save you from hitting up fast food when
Patient Spotlight We are happy to introduce a very dedicated and successful patient who is just shy of ringing the 100 lb. bell not once, but TWICE!! We met Tim for his initial visit in April of 2023. He was labeled as “very motivated” on Day 1, which remains true
