February Is American Heart Month
February is American Heart Month! The heart and blood vessels make up your important circulatory or cardiovascular system. This complex circuit brings oxygen and nutrients
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Snickers Valentine Truffles
Directions: In a food processor, combine the pitted dates, peanut butter, rolled oats, vanilla extract,and a pinch of salt. Blend until the mixture is smooth
Meet Michelle
Patient Spotlight “Dr. Donald Fridley and all his teammates and staff gave me the tools and encouragement to help me help myself. I am forever
Winter Spinach Salad
Directions Preheat the oven to 400 degrees F. In a small bowl, whisk together the melted coconut oil, coconut sugar, garlic powder, cinnamon, and cayenne
It’s Pomegranate Season
Fun Fact: By the year 2000, only about 4% of Americans had ever had a pomegranate. The California-based company POM changed that by aggressively marketing
Holiday Berry BBQ Turkey Meatballs
Directions In the bowl of a slow cooker, add the cranberry sauce, BBQ sauce, apple cider vinegar, Worcestershire sauce, water, and cayenne (if using). Stir
The Value of Cranberries
Tis the season for cranberries! These beautiful berries are low in calories, an excellent source of Vitamin C and fiber, and a good source of
Meet Macy
Employee Spotlight Meet Macy Fridley It seems only fitting this month of gratitude to shine a light on SABP’s one and only office manager, Macy
Cholesterol Lowering Foods
Let’s face it: over the holiday months, Americans tend to overindulge in comfort foods and tasty treats. Traditional holiday foods are not great for lipid
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