Antioxidants
Learn how incorporating a variety of antioxidant-rich foods into your diet can help boost health and protect against cellular damage.
Are You Ready To Live Healthy?
Learn About Events, Nutrition, Recipes, and More. We are here to support you!
Blueberry Antioxidant Blast Smoothie
Directions: Place all ingredients besides chia seeds into blender and blend until smooth. Pour into a chilled glass, sprinkle with chia seeds and extra blueberries. Enjoy! Nutrition:
Hiatal Hernia Repairs and Reconstructive Surgeries
Dr. Donald Fridley and Dr. Loan Mai at Surgical Associates of Bayonet Point (SABP), specialize in complicated hiatal hernia repairs and reconstructive surgeries in West Pasco County located north of the beautiful Tampa Bay, Florida.
St. Patty’s Corned Beef and Cabbage Soup
Directions: In a skillet heat oil over medium low heat, add leeks and sauté until soft, about 4-5 minutes; add garlic and cook 2 minutes. Transfer
Is Grass-Fed Meat Worth The Price?
Grass-fed beef is beneficial for both you and the environment. There are notable nutritional differences between cows eating their natural diet and those not. Cows
Meet Marcia
Employee Spotlight Meet Marcia Jones This month, we’d like to tell you about our first employee hired here at Surgical Associates of Bayonet Point, Marcia
February Is American Heart Month
February is American Heart Month! The heart and blood vessels make up your important circulatory or cardiovascular system. This complex circuit brings oxygen and nutrients
Snickers Valentine Truffles
Directions: In a food processor, combine the pitted dates, peanut butter, rolled oats, vanilla extract,and a pinch of salt. Blend until the mixture is smooth
Meet Michelle
Patient Spotlight “Dr. Donald Fridley and all his teammates and staff gave me the tools and encouragement to help me help myself. I am forever
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