The Mega Immune Smoothie is a delicious, nutrient-dense blend designed to fuel your body and support overall wellness. Made with a mix of tropical fruits like pineapple and banana, fresh baby spinach, and creamy lite coconut milk, it delivers natural sweetness and a smooth texture. Immune-boosting ingredients such as ginger, turmeric, honey, and a dash of black pepper add powerful anti-inflammatory and digestive benefits, while protein powder makes it a satisfying, energizing option any time of day. Packed with vitamins, minerals, and antioxidants, this smoothie is a refreshing way to strengthen immunity and promote vibrant health.
Place all ingredients into a high powered blender, mix until combined.
Calories 360 | Cholesterol 4g | Fat 13g | Sodium 136mg | Carbs 44g | Vitamin A 5725IU |
Fiber 7g | Vitamin C 96mg | Sugar 27g | Calcium 214mg | Protein 23g | Iron 8mg
9 ingredients · 5 minutes · 1 serving
Refreshing smoothies, tasty bars, and heartwarming soups to creamy puddings and so much more!
You simply can’t resist!
Damian earned her bachelor’s in nutrition science from UC Davis, California and is a certified nutrition consultant. She provides nutrition guidance and education for people who suffer from a wide array of conditions such as autoimmune disease, degenerative diseases, mental illnesses, diabetes, cancer and most recently obesity. She has also provided support for specialty groups such as athletes, adolescents, and the elderly.
She believes the best way to maintain good health is to adopt eating and lifestyle habits that are sustainable for the long term. These habits should not only be manageable but enjoyable to you as well. They should support your individual energy requirement, optimize your digestive health, lower inflammation, and keep your blood sugar balanced.
Strengthening the body’s systems and improving the quality of life with whole foods nutrition is the common goal for all her patients.
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