Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

11 ingredients · 55 minutes · 6 servings

Ingredients

  • 1 lb Extra Lean Ground Chicken
  • 1 Egg
  • 1/3 cup Bread Crumbs (panko)
  • 1/2 cup Cilantro
  • 3 tbsps Hot Sauce (Buffalo)
  • 1 Carrot (medium, shredded)
  • 2 stalks Green Onion (finely diced)
  • 3 Garlic (cloves, minced)
  • 1/4 tsp Sea Salt
  • 1/4 tsp Black Pepper
  • 1/3 cup Hot Sauce (Buffalo)
  • 1/2 cup Blue Cheese (for dipping)

Directions

  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. In a large bowl, add the ground chicken, egg, breadcrumbs, cilantro, buffalo sauce,
    shredded carrot, diced green onion, garlic, salt, and pepper; mix with clean hands until
    well combined. Form into 20 meatballs. Place meatballs on the prepared pan and bake until cooked through about 12-15 minutes.
  3. Add cooked meatballs to a large bowl and gently toss in 1/3 cup buffalo sauce. Serve
    immediately, garnished with cilantro and scallions with carrot and celery sticks on the
    side. Dip in bleu cheese or ranch dressing, and enjoy!

Nutrition
Calories 192, Cholesterol 104mg, Fat11g, Sodium 502mg, Carbs 6g, Vitamin A 2075IU, Fiber 1g, Vitamin C 2mg, Sugar 1g, Calcium 89mg, Protein 18g, Iron 1mg

Get ready to be blown away!
Our shop is a treasure trove of delights.

Refreshing smoothies, tasty bars, and heartwarming soups to creamy puddings and so much more!
You simply can’t resist!

Damian Bramer Nutritionist

Damian Bramer, Nutritionist

Damian earned her bachelor’s in nutrition science from UC Davis, California and is a certified nutrition consultant. She provides nutrition guidance and education for people who suffer from a wide array of conditions such as autoimmune disease, degenerative diseases, mental illnesses, diabetes, cancer and most recently obesity. She has also provided support for specialty groups such as athletes, adolescents, and the elderly.

She believes the best way to maintain good health is to adopt eating and lifestyle habits that are sustainable for the long term. These habits should not only be manageable but enjoyable to you as well. They should support your individual energy requirement, optimize your digestive health, lower inflammation, and keep your blood sugar balanced.

Strengthening the body’s systems and improving the quality of life with whole foods nutrition is the common goal for all her patients.